top of page

TAKE A STEP TO THE BEST VERSION OF YOU

a picture of me, me deadlifting, community picture and me squatting

MY STORY

Hi! I'm Renata. Growing up, I was the "overweight and inactive" kid, but things started to change in 2017 when my dad introduced me to his personal trainer friend. Over time, I became more consistent with working out, and during the pandemic, my passion for fitness grew. What started as a way to lose weight has now become a part of my everyday life. Fitness has taught me more than just physical strength—it's helped me develop responsibility, perseverance, time management, and creativity.

Now, I want to share that experience with others. Fitness isn’t about punishing your body—it’s about celebrating what it can do and finding joy in movement. Whether you’re just starting out or looking for a way to stay consistent, I’m here to guide and support you in building a stronger, healthier you.

a picture of me!

NASM Certified Personal Trainer
Precision Nutrition Level 1

another picture of me

Credentials

GET YOUR FREE WORKOUT PROGRAM 

Get ready to kickstart your 2025 with a FREE 8-week beginner workout program!

This program can be done at the gym or at home with minimal equipment, featuring 3 full-body workout days each week. 

 

Start your journey towards a healthier you today!

beginner workout prgrm 2025 cover page

FOLLOW MY JOURNEY

Contact Me

  • Instagram
  • Youtube
  • TikTok
spotify-white-icon.webp

You can also DM me on instagram for any inquiries.

bottom of page